Shrimp, coated, fried, made with cooking spray

✓

Oz, Without Shell, Cooked

28 g

✓

Cup, Cooked

129 g

✓

Tiny Shrimp (\"popcorn\")

2 g

✓

Small Shrimp (shelled)

6 g

✓

Medium Shrimp (shelled)

11 g

✓

Large Shrimp (shelled)

17 g

✓

Extra-large Shrimp (shelled)

25 g

✓

Jumbo Shrimp (shelled)

30 g

✓

Prawn

17 g

✓

Fried Shrimp, NFS

17 g

✓

Oz, With Shell, Raw (yield After Cooking, Shell Removed)

24 g

✓

Oz, Without Shell, Raw (yield After Cooking)

30 g

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• Shrimp, coated, fried, made with cooking spray has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (21.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
• Shrimp, coated, fried, made with cooking spray contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (21.9 %/cal)

High Density (0.9 %/g)

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10% Protein

1% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

16% Cholesterol

10% Sodium

0%

Added Sugar

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