Treasures from the Sea Butter Herb Shrimp, 12 oz

Oz, Without Shell, Cooked28 g
Cup, Cooked129 g
Tiny Shrimp (\"popcorn\")2 g
Small Shrimp (shelled)6 g
Medium Shrimp (shelled)11 g
Large Shrimp (shelled)17 g
Extra-large Shrimp (shelled)17 g
Jumbo Shrimp (shelled)30 g
Prawn17 g
Fried Shrimp, NFS17 g
Oz, With Shell, Raw (yield After Cooking, Shell Removed)24 g
Oz, Without Shell, Raw (yield After Cooking)30 g


Calories in 1 oz, without shell, raw (yield after cooking) (30 g)
76.6 calories, 40.5 from fat
 
Carbs
6.3 g
 
Proteins
2.9 g
 
Fat
4.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Treasures from the Sea Butter Herb Shrimp, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (stimulates the brain).
  • Treasures from the Sea Butter Herb Shrimp, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
2%
Fiber
7%
Fat
1%
Saturated Fat
4%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
10 min
19 min
31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Treasures from the Sea Butter Herb Shrimp, 12 oz

Serving Size: oz, without shell, raw (yield after cooking) (30g)

* Amount Per Serving
Calories 76.6 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.1 g 0.7%
Cholesterol 11.9 mg 4%
Sodium 221.8 mg 9.2%
Total Carbohydrate 6.3 g 2.1%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 36.3 IU 0.7%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.6 mg 1.2%
Phosphorus (P) 76.8 mg 7.7%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.4 mg 2.4%