100% Organic White Popcorn, , Natural Value, 2 lb

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Cup

50 g

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• 100% Organic White Popcorn, , Natural Value, 2 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (30.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease), Vitamin D (helps increase muscle strength), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health).
• 100% Organic White Popcorn, , Natural Value, 2 lb contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (24% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (30.9 %/cal)

High Density (1.3 %/g)

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12% Protein

12% Carbs

25% Fiber

4% Fat

6%

Saturated Fat

0% Cholesterol

6% Sodium

52%

Added Sugar

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