3Ds, Doritos, Cool Spice
✓
Bag24 g

Calories in 1 Bag (24 g)
108 calories, 38.7 from fat
 
Carbs
15.4 g
 
Proteins
1.9 g
 
Fat
4.3 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • 3Ds, Doritos, Cool Spice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
  • 3Ds, Doritos, Cool Spice contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (16% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
7%
Fat
14%
Saturated Fat
0%
Cholesterol
3%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

3Ds, Doritos, Cool Spice

Serving Size: Bag (24g)

* Amount Per Serving
Calories 108 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 2.8 g 13.9%
Cholesterol 0 mg 0%
Sodium 69.7 mg 3.1%
Total Carbohydrate 15.4 g 5.1%
Dietary Fiber 1 g 3.8%
Sugars (Added) 7.7 g 25.6%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.9 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.7 mg 1.6%
Phosphorus (P) 46.6 mg 4.7%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 1%