Apple Chips, Crunchy, Fuji Red, Bare Fruit, 0.53 oz
✓
Bag15 g

Calories in 1 bag (15 g)
50 calories, 4.5 from fat
 
Carbs
14 g
 
Proteins
1.1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Chips, Crunchy, Fuji Red, Bare Fruit, 0.53 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Apple Chips, Crunchy, Fuji Red, Bare Fruit, 0.53 oz contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of proteins (14% of DV/100g), fiber (53% of DV/100g) and relatively high in carbs (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(14.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Chips, Crunchy, Fuji Red, Bare Fruit, 0.53 oz

Serving Size: bag (15g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 248.7 mg 10.6%
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 11 g 36.5%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.2 mg 7%
Phosphorus (P) 25.1 mg 2.5%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.1 mg 0.7%