Asda, Sun Dried Tomato and Chilli Crisps, Tomato & Herb

Pack150 g


Calories in 1 Pack (150 g)
700.5 calories, 310.5 from fat
 
Carbs
87 g
 
Proteins
10.5 g
 
Fat
34.5 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Sun Dried Tomato and Chilli Crisps, Tomato & Herb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Asda, Sun Dried Tomato and Chilli Crisps, Tomato & Herb contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(12 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
29%
Carbs
24%
Fiber
53%
Fat
75%
Saturated Fat
0%
Cholesterol
80%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
234 min
93 min
175 min
280 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Sun Dried Tomato and Chilli Crisps, Tomato & Herb

Serving Size: Pack (150g)

* Amount Per Serving
Calories 700.5 cal
Calories from Fat 310.5 cal
% Daily Value
Total Fat 34.5 g 53.1%
Saturated Fat 15 g 75%
Cholesterol 0 mg 0%
Sodium 1900 mg 80%
Total Carbohydrate 87 g 29%
Dietary Fiber 6 g 24%
Sugars (Added) 6 g 20%
Protein 10.5 g 21%
 
Vitamins
Vitamin A 4017.8 IU 80.4%
Vitamin B6 1 mg 50.3%
Vitamin B12 0 mcg 0%
Vitamin C 29.9 mg 49.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20 mcg 24.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 45%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 133.5 mg 33.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1981.4 mg 56.6%
Phosphorus (P) 289.5 mg 29%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 0.1 mg 0.7%