Bagel Chips, Baked, Jalapeno Cheddar, New York Style, 5 oz

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Chips

28 g

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• Bagel Chips, Baked, Jalapeno Cheddar, New York Style, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Bagel Chips, Baked, Jalapeno Cheddar, New York Style, 5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.8 %/cal)

High Density (1.1 %/g)

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6% Protein

6% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

0% Cholesterol

15% Sodium

4%

Added Sugar

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