Bagel Crisps, Baked, Extra Crispy, Sesame, New York Style, 7.2 oz

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Chips

28 g

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• Bagel Crisps, Baked, Extra Crispy, Sesame, New York Style, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
• Bagel Crisps, Baked, Extra Crispy, Sesame, New York Style, 7.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (15.2 %/cal)

High Density (1.4 %/g)

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6% Protein

6% Carbs

4% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

11% Sodium

17%

Added Sugar

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