Baked Pretzels, Sticks, Hannaford, 15 oz

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Pretzels

30 g

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• Baked Pretzels, Sticks, Hannaford, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (26.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Vitamin D (lowers the risk of heart failure), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Baked Pretzels, Sticks, Hannaford, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (26.7 %/cal)

Very High Density (1.6 %/g)

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6% Protein

7% Carbs

4% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

17% Sodium

28%

Added Sugar

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