Baked Veggie Crisps, Farmland Cheddar, Flat Earth, 1 oz

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Package

28 g

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• Baked Veggie Crisps, Farmland Cheddar, Flat Earth, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
• Baked Veggie Crisps, Farmland Cheddar, Flat Earth, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (12.4 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

6% Fiber

8% Fat

6%

Saturated Fat

0% Cholesterol

8% Sodium

10%

Added Sugar

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