Broad Beans, Satay, Camel, 1.4 oz
✓
G40 g

Calories in 1 g (40 g)
168 calories, 61.2 from fat
 
Carbs
21 g
 
Proteins
8 g
 
Fat
6.8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Broad Beans, Satay, Camel, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Broad Beans, Satay, Camel, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(12.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
17%
Fiber
10%
Fat
8%
Saturated Fat
18%
Cholesterol
10%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Broad Beans, Satay, Camel, 1.4 oz

Serving Size: g (40g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10%
Saturated Fat 1.6 g 8%
Cholesterol 55 mg 18%
Sodium 252 mg 10%
Total Carbohydrate 21 g 7%
Dietary Fiber 4 g 17%
Sugars (Added) 1.6 g 5.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 71.4 IU 1.4%
Vitamin B6 0.3 mg 16%
Vitamin B12 0 mcg 0%
Vitamin C 0.9 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 785.7 mg 22.9%
Phosphorus (P) 66.8 mg 6.7%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.3 mg 2%