Bugles, Corn Snacks, Crispy, Sweet & Salty, Cheddar & Caramel Flavored

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Cup

25 g

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• Bugles, Corn Snacks, Crispy, Sweet & Salty, Cheddar & Caramel Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Selenium (stimulates the creation of antioxidants) and Magnesium (relaxes the nervous system).
• Bugles, Corn Snacks, Crispy, Sweet & Salty, Cheddar & Caramel Flavored contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (121% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.3 %/g)

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2% Protein

5% Carbs

0% Fiber

11% Fat

30%

Saturated Fat

1% Cholesterol

11% Sodium

17%

Added Sugar

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