Chester's Puffcorn Butter Puffed Corn Snacks, 3.5 oz

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Chester's Puffcorn Butter Puffed Corn Snacks, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• Chester's Puffcorn Butter Puffed Corn Snacks, 3.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.5 %/g)

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2% Protein

4% Carbs

3% Fiber

13% Fat

2%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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