Chips, All Natural Value Size Potato, Wise, 16 Oz
✓
Oz2816 g

Calories in 1 Oz (2816 g)
150.1 calories, 90.9 from fat
 
Carbs
14.1 g
 
Proteins
2 g
 
Fat
10.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chips, All Natural Value Size Potato, Wise, 16 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (456.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Selenium (helps the regulation of hormones in the body) and Magnesium (relaxes the nervous system).
  • Chips, All Natural Value Size Potato, Wise, 16 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(456.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
15%
Fat
15%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips, All Natural Value Size Potato, Wise, 16 Oz

Serving Size: Oz (2816g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 14.9%
Saturated Fat 3 g 14.9%
Cholesterol 0 mg 0%
Sodium 159.9 mg 7%
Total Carbohydrate 14.1 g 5.1%
Dietary Fiber 1.1 g 3.9%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 11503.4 IU 230.1%
Vitamin B6 14.4 mg 718.1%
Vitamin B12 0 mcg 0%
Vitamin C 6.1 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 202.8 mcg 253.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.9 mg 146.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1210.9 mg 302.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 20303.4 mg 580.1%
Phosphorus (P) 7715.8 mg 771.6%
Selenium (Se) 228.1 mcg 325.8%
Zinc (Zn) 12.7 mg 84.5%