Chips & Pretzels, Peanut Butter Pretzels, Wegmans, 1 lb.

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Pieces (40

40 g

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• Chips & Pretzels, Peanut Butter Pretzels, Wegmans, 1 lb. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
• Chips & Pretzels, Peanut Butter Pretzels, Wegmans, 1 lb. contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (10.5 %/cal)

Very High Density (2.3 %/g)

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6% Protein

8% Carbs

8% Fiber

14% Fat

35%

Saturated Fat

0% Cholesterol

7% Sodium

51%

Added Sugar

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