Chips, Humbles Backed Hummus Olive Oil, Lemon & Feta 3.5 Oz, Good Health Natural Foods, 12 Pk

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G

28 g

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• Chips, Humbles Backed Hummus Olive Oil, Lemon & Feta 3.5 Oz, Good Health Natural Foods, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (it plays an important role for normal muscle contraction), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
• Chips, Humbles Backed Hummus Olive Oil, Lemon & Feta 3.5 Oz, Good Health Natural Foods, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (14.7 %/cal)

Medium Density (0.7 %/g)

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6% Protein

6% Carbs

4% Fiber

7% Fat

3%

Saturated Fat

0% Cholesterol

12% Sodium

4%

Added Sugar

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