Chips, Potato, Plain, Unsalted
✓
Oz28 g
✓
Bag227 g

Calories in 1 bag (227 g)
1216.7 calories, 706.5 from fat
 
Carbs
120.1 g
 
Proteins
15.9 g
 
Fat
78.5 g
 
Sat. Fat
24.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chips, Potato, Plain, Unsalted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Selenium (stimulates the creation of antioxidants).
  • Chips, Potato, Plain, Unsalted contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
40%
Carbs
44%
Fiber
121%
Fat
124%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips, Potato, Plain, Unsalted

Serving Size: bag (227g)

* Amount Per Serving
Calories 1216.7 cal
Calories from Fat 706.5 cal
% Daily Value
Total Fat 78.5 g 120.8%
Saturated Fat 24.9 g 124.4%
Cholesterol 0 mg 0%
Sodium 18.2 mg 0.8%
Total Carbohydrate 120.1 g 40%
Dietary Fiber 10.9 g 43.6%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.5 mg 74.9%
Vitamin B12 0 mcg 0%
Vitamin C 70.6 mg 117.7%
Vitamin D 0 mcg 0%
Vitamin E 20.7 mg 68.9%
Vitamin K 50.2 mcg 62.7%
 
Minerals
Calcium (Ca) 54.5 mg 5.4%
Copper (Cu) 0.7 mg 34.7%
Iron (Fe) 3.7 mg 20.6%
Magnesium (Mg) 152.1 mg 38%
Manganese (Mn) 1 mg 49.9%
Potassium (K) 2894.3 mg 82.7%
Phosphorus (P) 374.6 mg 37.5%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 2.5 mg 16.5%