Chips, Sesame Garlic Baked Hummus 3.5 Oz, Good Health Natural Foods, 12 Pk

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Oz

28 g

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• Chips, Sesame Garlic Baked Hummus 3.5 Oz, Good Health Natural Foods, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
• Chips, Sesame Garlic Baked Hummus 3.5 Oz, Good Health Natural Foods, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (14.8 %/cal)

Medium Density (0.5 %/g)

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6% Protein

6% Carbs

4% Fiber

6% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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