Chips, Whole Grain, Sea Salt, Good Health Natural Foods, 5 oz

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Oz

28 g

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• Chips, Whole Grain, Sea Salt, Good Health Natural Foods, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Chips, Whole Grain, Sea Salt, Good Health Natural Foods, 5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (19.6 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

8% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

7%

Added Sugar

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