Corn Chips, All Natural Organic White 16 Oz, Xochitl, 9 Pk
✓
G28 g

Calories in 1 G (28 g)
135 calories, 54 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Corn Chips, All Natural Organic White 16 Oz, Xochitl, 9 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Corn Chips, All Natural Organic White 16 Oz, Xochitl, 9 Pk contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.8 cal/g)
Nutrition Density
High
Density
(7.5 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Corn Chips, All Natural Organic White 16 Oz, Xochitl, 9 Pk Vitamins Chart

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Chips, All Natural Organic White 16 Oz, Xochitl, 9 Pk

Serving Size: G (28g)

* Amount Per Serving
Calories 135 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 38 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1%
Phosphorus (P) 46.8 mg 4.7%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.2 mg 1.4%