Corn Chips, Mexican Style, Hot & Spicy, Xochitl, 1.5 oz

Oz43 g


Calories in 1 oz (43 g)
133.6 calories, 41.4 from fat
 
Carbs
17.2 g
 
Proteins
2 g
 
Fat
4.6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Corn Chips, Mexican Style, Hot & Spicy, Xochitl, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Zinc (plays a leading role in weight loss), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Iron (important in regulating body temperature).
  • Corn Chips, Mexican Style, Hot & Spicy, Xochitl, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (19% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
High
Density
(10.1 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
8%
Fiber
6%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
72%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Corn Chips, Mexican Style, Hot & Spicy, Xochitl, 1.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Chips, Mexican Style, Hot & Spicy, Xochitl, 1.5 oz

Serving Size: oz (43g)

* Amount Per Serving
Calories 133.6 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 6.1%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 52.6 mg 2%
Total Carbohydrate 17.2 g 5.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 21.5 g 71.7%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 498.8 mg 14.3%
Phosphorus (P) 74.8 mg 7.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 1.5 mg 10%