Crackers, Naturally Baked Pita Black Olive Feta 5 Oz, Sensible Portions, 12 Pk

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G

28 g

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• Crackers, Naturally Baked Pita Black Olive Feta 5 Oz, Sensible Portions, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Potassium (it plays an important role for normal muscle contraction), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
• Crackers, Naturally Baked Pita Black Olive Feta 5 Oz, Sensible Portions, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (14.7 %/cal)

Medium Density (0.7 %/g)

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6% Protein

6% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

12% Sodium

4%

Added Sugar

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