Crunchy Oats & Honey, Granola Bars, Barbara's Bakery, 7.4 Oz

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G

42 g

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• Crunchy Oats & Honey, Granola Bars, Barbara's Bakery, 7.4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
• Crunchy Oats & Honey, Granola Bars, Barbara's Bakery, 7.4 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (16.5 %/cal)

Medium Density (0.3 %/g)

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8% Protein

9% Carbs

12% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

3%

Added Sugar

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