Crunchy Pita Chips, Texas Barbecue, Regenie's, 2 oz
✓
Chips28 g

Calories in 1 chips (28 g)
98.8 calories, 27 from fat
 
Carbs
13.8 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crunchy Pita Chips, Texas Barbecue, Regenie's, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (28.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Vitamin D (helps build strong bones), Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain) and Selenium (a powerful booster of heart health).
  • Crunchy Pita Chips, Texas Barbecue, Regenie's, 2 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(28.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crunchy Pita Chips, Texas Barbecue, Regenie's, 2 oz

Serving Size: chips (28g)

* Amount Per Serving
Calories 98.8 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5.9%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 187.7 mg 7.9%
Total Carbohydrate 13.8 g 4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2 g 6.5%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 617.7 IU 12.4%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 22.2 mg 37.1%
Vitamin D 16.5 mcg 4.1%
Vitamin E 12.4 mg 41.2%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.7 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2.1%
Phosphorus (P) 41.2 mg 4.1%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.6 mg 4.1%