Doritos, Chilli Heatwave Doritos, 2 1/8 oz. bag
✓
Packet30 g
✓
Packet40 g

Calories in 1 packet (40 g)
200 calories, 92.7 from fat
 
Carbs
24.2 g
 
Proteins
1.9 g
 
Fat
10.3 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Doritos, Chilli Heatwave Doritos, 2 1/8 oz. bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Selenium (a powerful booster of heart health).
  • Doritos, Chilli Heatwave Doritos, 2 1/8 oz. bag contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
5%
Fiber
16%
Fat
12%
Saturated Fat
0%
Cholesterol
11%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doritos, Chilli Heatwave Doritos, 2 1/8 oz. bag

Serving Size: packet (40g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.9%
Saturated Fat 2.4 g 12.2%
Cholesterol 0 mg 0%
Sodium 252 mg 10.5%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 2 g 6.7%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 142.8 IU 2.9%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 0 mcg 0%
Vitamin C 7.2 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11.1%
 
Minerals
Calcium (Ca) 16 mg 1.6%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1 mg 6.4%