Doritos Cool Ranch Flavored Tortilla Chips, 11 oz

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Doritos Cool Ranch Flavored Tortilla Chips, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• Doritos Cool Ranch Flavored Tortilla Chips, 11 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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