Eat Smart, Chips, Chunky
✓
Serving158 g

Calories in 1 Serving (158 g)
150.1 calories, 14.4 from fat
 
Carbs
28.4 g
 
Proteins
1.6 g
 
Fat
1.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Eat Smart, Chips, Chunky has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Eat Smart, Chips, Chunky contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(29.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
6%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat Smart, Chips, Chunky

Serving Size: Serving (158g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0.9 g 4.7%
Cholesterol 0 mg 0%
Sodium 205.4 mg 7.9%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 11.1 g 36.9%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 790 IU 15.8%
Vitamin B6 0.6 mg 31.6%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 5.7 mg 9.5%
Vitamin D 0 mcg 0%
Vitamin E 3.8 mg 12.6%
Vitamin K 27.7 mcg 34.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.3%
Iron (Fe) 4.3 mg 23.7%
Magnesium (Mg) 83.7 mg 20.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 300.2 mg 7.9%
Phosphorus (P) 205.4 mg 20.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.9 mg 6.3%