Energy Bar, Apricot 2.4 Oz., Clif Bar, 0
✓
G68 g

Calories in 1 G (68 g)
230 calories, 31.5 from fat
 
Carbs
44 g
 
Proteins
9 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Apricot 2.4 Oz., Clif Bar, 0 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer) and Potassium (helps improve the health of your bones).
  • Energy Bar, Apricot 2.4 Oz., Clif Bar, 0 contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
High
Density
(23.3 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
20%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
77 min
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58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)
Energy Bar, Apricot 2.4 Oz., Clif Bar, 0 Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Apricot 2.4 Oz., Clif Bar, 0

Serving Size: G (68g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrate 44 g 15%
Dietary Fiber 5 g 20%
Sugars (Added) 23.8 g 79.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.9 mcg 15%
Vitamin C 30 mg 50%
Vitamin D 40 mcg 10%
Vitamin E 15 mg 50%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 240 mg 7%
Phosphorus (P) 100 mg 10%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 1.5 mg 10%