Fritos The Original Corn Chips, 1 oz, 6 count

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Fritos The Original Corn Chips, 1 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
• Fritos The Original Corn Chips, 1 oz, 6 count contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.3 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

0%

Added Sugar

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