Great Value Crinkle Cut French Fried Potatoes, 32 oz

Chip2 g
Cup, Chips32 g
Cup, Crushed56 g
Cup, NFS32 g
Single Serving Bag28 g
Grab-size Bag50 g


Calories in 1 cup, crushed (56 g)
80 calories, 24.3 from fat
 
Carbs
13.3 g
 
Proteins
1.3 g
 
Fat
2.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Crinkle Cut French Fried Potatoes, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (29%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Selenium (helps the regulation of hormones in the body).
  • Great Value Crinkle Cut French Fried Potatoes, 32 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(29 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
5%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Crinkle Cut French Fried Potatoes, 32 oz

Serving Size: cup, crushed (56g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.1%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 199.9 mg 8.3%
Total Carbohydrate 13.3 g 4.4%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.2%
Vitamin B12 0 mcg 0%
Vitamin C 10.4 mg 17.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.6 mg 7.6%
Phosphorus (P) 86.8 mg 8.7%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 1.3 mg 8.9%