Herr's, Kettle Cooked ' Jalapeno Potato Chips, Original
✓
Chips30 g

Calories in 1 chips (30 g)
139.1 calories, 72 from fat
 
Carbs
15.9 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Herr's, Kettle Cooked ' Jalapeno Potato Chips, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Selenium (helps the regulation of hormones in the body).
  • Herr's, Kettle Cooked ' Jalapeno Potato Chips, Original contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
12%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herr's, Kettle Cooked ' Jalapeno Potato Chips, Original

Serving Size: chips (30g)

* Amount Per Serving
Calories 139.1 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.2%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 298 mg 12.4%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.4 mcg 6%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.3%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 342.9 mg 9.6%
Phosphorus (P) 39.8 mg 4%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.3 mg 2.1%