Hot Buffalo Wings Now With Bleu Cheese Kettle Chips, Flavored Potato Chips, Dutch Crunch, 9 Oz

Oz28 g


Calories in 1 Oz (28 g)
138.3 calories, 62.1 from fat
 
Carbs
16.8 g
 
Proteins
2 g
 
Fat
6.9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Buffalo Wings Now With Bleu Cheese Kettle Chips, Flavored Potato Chips, Dutch Crunch, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
  • Hot Buffalo Wings Now With Bleu Cheese Kettle Chips, Flavored Potato Chips, Dutch Crunch, 9 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
5%
Fiber
10%
Fat
4%
Saturated Fat
0%
Cholesterol
10%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
35 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Buffalo Wings Now With Bleu Cheese Kettle Chips, Flavored Potato Chips, Dutch Crunch, 9 Oz

Serving Size: Oz (28g)

* Amount Per Serving
Calories 138.3 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 9.9%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 237 mg 9.9%
Total Carbohydrate 16.8 g 5.9%
Dietary Fiber 1 g 4.9%
Sugars (Added) 1.1 g 3.7%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 385.2 mg 10.9%
Phosphorus (P) 59.2 mg 5.9%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.7 mg 4.5%