Kettle Brand Krinkle Cut Chips: Salt & Fresh Ground Pepper Potato Chips, 9 Oz
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Chip1 g
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Cup, Chips25 g
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Cup, Crushed56 g
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Cup, NFS25 g
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Single Serving Bag28 g
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Grab-size Bag50 g

Calories in 1 cup, crushed (56 g)
299.9 calories, 162 from fat
 
Carbs
32 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Kettle Brand Krinkle Cut Chips: Salt & Fresh Ground Pepper Potato Chips, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
  • Kettle Brand Krinkle Cut Chips: Salt & Fresh Ground Pepper Potato Chips, 9 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
16%
Fiber
28%
Fat
10%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kettle Brand Krinkle Cut Chips: Salt & Fresh Ground Pepper Potato Chips, 9 Oz

Serving Size: cup, crushed (56g)

* Amount Per Serving
Calories 299.9 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 399.8 mg 16.7%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.2%
Vitamin B12 0 mcg 0%
Vitamin C 10.4 mg 17.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 839.7 mg 24%
Phosphorus (P) 86.8 mg 8.7%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 1.3 mg 8.9%