Kettle Brand Salt & Fresh Ground Pepper Crinkle Cut Potato Chips, 5 oz (Pack of 15)

Chip2 g
Cup, Chips32 g
Cup, Crushed56 g
Cup, NFS32 g
Single Serving Bag28 g
Grab-size Bag50 g


Calories in 1 single serving bag (28 g)
151.8 calories, 91.8 from fat
 
Carbs
14.2 g
 
Proteins
1.8 g
 
Fat
10.2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kettle Brand Salt & Fresh Ground Pepper Crinkle Cut Potato Chips, 5 oz (Pack of 15) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
  • Kettle Brand Salt & Fresh Ground Pepper Crinkle Cut Potato Chips, 5 oz (Pack of 15) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
5%
Fiber
16%
Fat
6%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kettle Brand Salt & Fresh Ground Pepper Crinkle Cut Potato Chips, 5 oz (Pack of 15)

Serving Size: single serving bag (28g)

* Amount Per Serving
Calories 151.8 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.7%
Saturated Fat 1.1 g 5.6%
Cholesterol 0 mg 0%
Sodium 172.2 mg 7.2%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 5.2 mg 8.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 459.8 mg 13.1%
Phosphorus (P) 43.4 mg 4.3%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.7 mg 4.5%