Kettle Brand Unsalted Potato Chips, 5 oz (Pack of 15)

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Chip

2 g

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Cup

20 g

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Cup, Crushed

56 g

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Single Serving Bag

28 g

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• Kettle Brand Unsalted Potato Chips, 5 oz (Pack of 15) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Selenium (helps the regulation of hormones in the body).
• Kettle Brand Unsalted Potato Chips, 5 oz (Pack of 15) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (9.1 %/cal)

Medium Density (0.6 %/g)

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4% Protein

5% Carbs

5% Fiber

15% Fat

15%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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