Kraft Foods, Inc., Corn Chips, Puffs Or Twists, Cheese-flavor, Unenriched, Superlong, Mozzarella & Cheddar

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Oz

28 g

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Bag (8 Oz)

227 g

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• Kraft Foods, Inc., Corn Chips, Puffs Or Twists, Cheese-flavor, Unenriched, Superlong, Mozzarella & Cheddar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Kraft Foods, Inc., Corn Chips, Puffs Or Twists, Cheese-flavor, Unenriched, Superlong, Mozzarella & Cheddar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (4.1 %/cal)

Medium Density (0.8 %/g)

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26% Protein

41% Carbs

20% Fiber

125% Fat

63%

Saturated Fat

3% Cholesterol

85% Sodium

23%

Added Sugar

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