Lay's, Hot N Sweet Chili Chips, Blue Corn Tortilla Chips

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Serving

100 g

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• Lay's, Hot N Sweet Chili Chips, Blue Corn Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels) and Selenium (important for the stimulation of antibodies).
• Lay's, Hot N Sweet Chili Chips, Blue Corn Tortilla Chips contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (11.5 %/cal)

High Density (1 %/g)

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14% Protein

18% Carbs

15% Fiber

51% Fat

47%

Saturated Fat

0% Cholesterol

29% Sodium

20%

Added Sugar

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