Lidl, Crusti Croc Bacon Rashers Crisps, snack
✓
Bag100 g

Calories in 1 bag (100 g)
515 calories, 252 from fat
 
Carbs
50.9 g
 
Proteins
13.1 g
 
Fat
28 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lidl, Crusti Croc Bacon Rashers Crisps, snack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
  • Lidl, Crusti Croc Bacon Rashers Crisps, snack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
17%
Carbs
14%
Fiber
43%
Fat
13%
Saturated Fat
6%
Cholesterol
0%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lidl, Crusti Croc Bacon Rashers Crisps, snack

Serving Size: bag (100g)

* Amount Per Serving
Calories 515 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 2.5 g 12.5%
Cholesterol 18.2 mg 6.1%
Sodium 0.7 mg 0%
Total Carbohydrate 50.9 g 17%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 4 g 13.3%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 909 IU 18.2%
Vitamin B6 0.3 mg 16%
Vitamin B12 0 mcg 0%
Vitamin C 90.3 mg 150.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.1 mcg 27.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 64 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 1237 mg 35.3%
Phosphorus (P) 172 mg 17.2%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 1 mg 6.6%