Lidl, Crusti Croc Steak and Onion Crisps, snack
✓
Ba100 g

Calories in 1 ba (100 g)
527 calories, 297 from fat
 
Carbs
49.2 g
 
Proteins
6.4 g
 
Fat
33 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lidl, Crusti Croc Steak and Onion Crisps, snack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies) and Magnesium (helps you sleep better).
  • Lidl, Crusti Croc Steak and Onion Crisps, snack contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
16%
Carbs
18%
Fiber
51%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lidl, Crusti Croc Steak and Onion Crisps, snack

Serving Size: ba (100g)

* Amount Per Serving
Calories 527 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 0.5 mg 0%
Total Carbohydrate 49.2 g 16.4%
Dietary Fiber 4.6 g 18.4%
Sugars (Added) 2 g 6.7%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 25.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 274 mg 27.4%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.5 mg 3%