McCain UK, Pizza Fingers Cheese Tomato, oven baked

Grams100 g


Calories in 1 grams (100 g)
261 calories, 63 from fat
 
Carbs
34.8 g
 
Proteins
12.6 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • McCain UK, Pizza Fingers Cheese Tomato, oven baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
  • McCain UK, Pizza Fingers Cheese Tomato, oven baked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
12%
Carbs
10%
Fiber
11%
Fat
20%
Saturated Fat
11%
Cholesterol
15%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain UK, Pizza Fingers Cheese Tomato, oven baked

Serving Size: grams (100g)

* Amount Per Serving
Calories 261 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Cholesterol 33.3 mg 11.1%
Sodium 360 mg 15%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 4 g 13.3%
Protein 12.6 g 25.2%
 
Vitamins
Vitamin A 333.3 IU 6.7%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 0 mcg 0%
Vitamin C 19.9 mg 33.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.6%
 
Minerals
Calcium (Ca) 88.9 mg 8.9%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 89 mg 22.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 67.7 mg 6.8%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 1 mg 6.8%