McCoy's, Ridge Cut Flame Grilled Steak Crisps, Worcester & Chives

Serving50 g


Calories in 1 serving (50 g)
263 calories, 138.6 from fat
 
Carbs
26.7 g
 
Proteins
3.5 g
 
Fat
15.4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • McCoy's, Ridge Cut Flame Grilled Steak Crisps, Worcester & Chives have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies) and Magnesium (helps you sleep better).
  • McCoy's, Ridge Cut Flame Grilled Steak Crisps, Worcester & Chives contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
8%
Fiber
24%
Fat
7%
Saturated Fat
0%
Cholesterol
13%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCoy's, Ridge Cut Flame Grilled Steak Crisps, Worcester & Chives

Serving Size: serving (50g)

* Amount Per Serving
Calories 263 cal
Calories from Fat 138.6 cal
% Daily Value
Total Fat 15.4 g 23.7%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 2 g 8%
Sugars (Added) 1 g 3.3%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 137 mg 13.7%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.2 mg 1.5%