MET-Rx, Pro Chips High Protein Snack, Bar-B-Que

Ounces57 g


Calories in 1 ounces (57 g)
260 calories, 90 from fat
 
Carbs
8 g
 
Proteins
36 g
 
Fat
10 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • MET-Rx, Pro Chips High Protein Snack, Bar-B-Que has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • MET-Rx, Pro Chips High Protein Snack, Bar-B-Que contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (126% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
3%
Carbs
0%
Fiber
15%
Fat
5%
Saturated Fat
0%
Cholesterol
18%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MET-Rx, Pro Chips High Protein Snack, Bar-B-Que

Serving Size: ounces (57g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.3%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 420 mg 17.5%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 4 g 13.3%
Protein 36 g 72%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 30.2 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.7 mg 4%
Phosphorus (P) 74.1 mg 7.4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.9%