Multigrain Crisps, Whole Grain, Salt & Pepper, Simply Balanced, 6.2 oz

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Crisps

28 g

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• Multigrain Crisps, Whole Grain, Salt & Pepper, Simply Balanced, 6.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (45.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Multigrain Crisps, Whole Grain, Salt & Pepper, Simply Balanced, 6.2 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (45.6 %/cal)

Medium Density (0.7 %/g)

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4% Protein

8% Carbs

8% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

10%

Added Sugar

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