Nutrition Bar, Chocolate Peanut Crunch 15 Ct, Pria, 15 Pk
✓
G28 g

Calories in 1 G (28 g)
110 calories, 31.5 from fat
 
Carbs
16 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bar, Chocolate Peanut Crunch 15 Ct, Pria, 15 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (58%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Nutrition Bar, Chocolate Peanut Crunch 15 Ct, Pria, 15 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (36% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(58 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
4%
Fiber
5%
Fat
10%
Saturated Fat
1%
Cholesterol
4%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bar, Chocolate Peanut Crunch 15 Ct, Pria, 15 Pk

Serving Size: G (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2 g 10%
Cholesterol 1.8 mg 0.7%
Sodium 85 mg 4%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 10.1 g 33.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.6 mg 30%
Vitamin B12 3.6 mcg 60%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 18 mg 60%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.5 mg 2.2%
Phosphorus (P) 150 mg 15%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 2.2 mg 15%