Oh Boy, Mixed Veggie Chips, Leaf Spinach, sugar snap peas, broccoli, red & yellow peppers, asparagus, garlic spouts

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Oz

28 g

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• Oh Boy, Mixed Veggie Chips, Leaf Spinach, sugar snap peas, broccoli, red & yellow peppers, asparagus, garlic spouts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
• Oh Boy, Mixed Veggie Chips, Leaf Spinach, sugar snap peas, broccoli, red & yellow peppers, asparagus, garlic spouts contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (11.4 %/cal)

Medium Density (0.8 %/g)

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2% Protein

6% Carbs

8% Fiber

9% Fat

3%

Saturated Fat

0% Cholesterol

3% Sodium

17%

Added Sugar

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