Peanuts, Dry Roasted Unsalted, Schnucks, 16 Oz

✓

G

28 g

---

• Peanuts, Dry Roasted Unsalted, Schnucks, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (prevents eye diseases and skin wrinkling), Copper (essential for normal growth and health), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (instrumental for the metabolic processing of various nutrients), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders) and Selenium (important for the stimulation of antibodies).
• Peanuts, Dry Roasted Unsalted, Schnucks, 16 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (50% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (13.6 %/cal)

High Density (1.1 %/g)

---

14% Protein

2% Carbs

8% Fiber

22% Fat

13%

Saturated Fat

0% Cholesterol

14% Sodium

4%

Added Sugar

---