Piattos Sour & cream flavored potato crisps

Cup30 g


Calories in 1 Cup (30 g)
110 calories, 72 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Piattos Sour & cream flavored potato crisps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Piattos Sour & cream flavored potato crisps contain a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.7 cal/g)
Nutrition Density
Very Low
Density
(0.7 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
12%
Fat
20%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)
Piattos  Sour & cream flavored potato crisps Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Piattos  Sour & cream flavored potato crisps Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Piattos Sour & cream flavored potato crisps

Serving Size: Cup (30g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 110 mg 4.6%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%