Popcorn, Microwave Butter 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz

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G

33 g

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• Popcorn, Microwave Butter 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
• Popcorn, Microwave Butter 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (31.3 %/cal)

Medium Density (0.5 %/g)

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6% Protein

8% Carbs

22% Fiber

3% Fat

4%

Saturated Fat

0% Cholesterol

12% Sodium

2%

Added Sugar

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