Pork Rinds, Natural Kettle with Spicy Salsa Packet, Chicharron, 0.88 oz
✓
Pieces25 g

Calories in 1 pieces (25 g)
122.3 calories, 54 from fat
 
Carbs
7.9 g
 
Proteins
17 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pork Rinds, Natural Kettle with Spicy Salsa Packet, Chicharron, 0.88 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pork Rinds, Natural Kettle with Spicy Salsa Packet, Chicharron, 0.88 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (136% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
3%
Carbs
11%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
19%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork Rinds, Natural Kettle with Spicy Salsa Packet, Chicharron, 0.88 oz

Serving Size: pieces (25g)

* Amount Per Serving
Calories 122.3 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 463 mg 19%
Total Carbohydrate 7.9 g 2.6%
Dietary Fiber 2.6 g 10.6%
Sugars (Added) 1 g 3.3%
Protein 17 g 34.1%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 3.6%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.2%