Potato Chips, Potato Chips, Reduced Fat, Kettle Cooked, Sweet Barbecue Flavored, Wegmans, 8 oz
✓
Chips28 g

Calories in 1 chips (28 g)
128.4 calories, 44.1 from fat
 
Carbs
18.8 g
 
Proteins
2 g
 
Fat
4.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Potato Chips, Reduced Fat, Kettle Cooked, Sweet Barbecue Flavored, Wegmans, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system) and Selenium (important for the stimulation of antibodies).
  • Potato Chips, Potato Chips, Reduced Fat, Kettle Cooked, Sweet Barbecue Flavored, Wegmans, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
12%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Potato Chips, Reduced Fat, Kettle Cooked, Sweet Barbecue Flavored, Wegmans, 8 oz

Serving Size: chips (28g)

* Amount Per Serving
Calories 128.4 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.9%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 133.3 mg 5.9%
Total Carbohydrate 18.8 g 5.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 2 g 6.5%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.8 mg 9.9%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0 mg 0.1%